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Suffering from joint pain? Decoding joint pain treatment? protocol for a better understanding!
Feb 16, 2023
Joint pain is a common problem faced by many people, especially as they age. It can be caused by a variety of factors such as arthritis, injury, or overuse. If left untreated, joint pain can become chronic and severely impact one’s quality of life. In this blog, we will discuss some effective joint pain treatments that can help alleviate the discomfort and improve mobility.
1. Physical Therapy
Physical therapy is the first step in joint pain treatment. It is a great way to reduce joint pain, increase flexibility, and improve range of motion. A good physical therapist can work with you to create a customized joint pain treatment plan as per your treating doctors guidance. It mostly revolves around exercises and stretches designed to improve your joint function. They can also teach you proper body mechanics to reduce stress on your joints and prevent further damage
2. Medications:
Never take medications without consulting your pain physician or orthopedician. Over-the-counter pain relievers such as acetaminophen, ibuprofen etc. can help relieve joint pain and inflammation. However, it is essential to consult with your doctor before taking any medication, especially if you are on other medications or have other health conditions. Medications are essential in the at the initial stages of joint pain treatment but you may require it for a longer period as advised by the doctor.
3. Weight Loss
Extra weight can put a lot of pressure on your joints, leading to pain and inflammation. Joint pain treatment will work better if you make an effort to lose a few kilos if you are on the higher side. Losing weight can significantly reduce joint pain and improve mobility. Exercise and a healthy diet can help with weight loss and improve joint function.
4 .Heat and Cold Therapy
Heat and cold therapy can help reduce joint pain and inflammation. Applying heat can help relax muscles and increase blood flow to the affected area, while cold therapy can reduce swelling and numb the pain. Consult your doctor before using heat or cold therapy, especially if you have sensitive skin or circulatory problems
5 .Non-surgical treatment
Several non-surgical treatment options are available for joint pain treatment such as HA injection into the joints, intra-articular steroids and growth factor injection. These joint pain treatments if done at the right time they will help in faster recovery and improved joint function.
6. Surgery
In severe cases where other treatments have failed, surgery may be necessary. Joint replacement surgery, such as hip or knee replacement, can significantly improve joint function and alleviate pain. However, surgery is usually the last resort and should be considered only after consulting with a doctor.
Physical therapy is the first step in joint pain treatment. It is a great way to reduce joint pain, increase flexibility, and improve range of motion. A good physical therapist can work with you to create a customized joint pain treatment plan as per your treating doctors guidance. It mostly revolves around exercises and stretches designed to improve your joint function. They can also teach you proper body mechanics to reduce stress on your joints and prevent further damage
Visit Lysander Pain Care and Orthopedic Center for best joint pain treatment in Chennai backed by scientific evidence and and live a pain free life.
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